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Natural Awakenings Central Florida / Orlando

April 2026

Quiet the Fire:Address Chronic Inflammation to Relieve Fatigue, Hormonal Imbalance and Menstrual Discomfort

May 01, 2026 09:26PM ● By Matthias Haberzettl

Chronic symptoms like painful cycles and fatigue may signal inflammation. Supporting the body with key nutrients and gut health can restore balance, ease discomfort and improve overall wellness.

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UNITY OF CENTRAL FLORIDA

Apr 01, 2026 12:06AM ● By Publisher Chase

Unity of Central Florida offers an inclusive spiritual community where belonging comes first, honoring all paths while fostering healing, reflection and personal growth through prayer, meditation and practical, life-affirming teachings.

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INEKAWA FOUNDATION CENTRAL FLORIDA

Mar 31, 2026 11:52PM ● By Publisher Chase

Inekawa Foundation offers retreats, classes and community spaces that foster connection, inner awareness and shared humanity, helping individuals move beyond isolation toward clarity, belonging and a deeper sense of wholeness.

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FAMILY INTEGRATIVE MEDICINE

Mar 31, 2026 11:44PM ● By Publisher Chase

Family Integrative Medicine focuses on root-cause healing, blending functional, Eastern and regenerative care to restore balance, support the body’s innate wisdom and guide patients toward lasting health and renewed hope.

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BEEM LIGHT SAUNA COLLEGE PARK

Mar 31, 2026 04:08PM

Get back to the basics at Beem Light Sauna. Light therapy is rooted in nature and ancient science, and modern society is only now rediscovering its benefits.

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HILLARY STRAUS, LMHC

Mar 31, 2026 03:36PM

Working with anxiety and trauma patients, Straus uses somatic and energy psychology techniques to help clients restore balance at each level of their being.

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INGRID SWAILES, LMT MLD-C & DOUG SWAILES

Mar 31, 2026 03:28PM

In her studio, Swailes offers Manual Lymphatic Drainage and hot and cool stones therapies. To achieve the deepest relaxation, she ends her sessions with a special technology cream that helps restore mitochondria and increase energy.

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INSIGHT CHIROPRACTIC HEALTH & WELLNESS CENTER

Mar 31, 2026 03:15PM

Insight Chiropractic Health & Wellness Center’s mission is to help patients heal naturally through comprehensive and personalized care so that they leave feeling better than when they arrived.

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It Takes a Circle: Building Greener Lives Together

Mar 31, 2026 09:30AM ● By Hannah Tytus

From composting and permaculture to eco-villages, this feature shows how community-based sustainability can cut waste, share resources and turn environmental action into collective culture.

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Going Zero Waste A Conversation With Kathryn Kellogg

Mar 31, 2026 09:29AM ● By Sandra Yeyati

Kathryn Kellogg says zero-waste living is less about perfection than buying less, composting more and building habits that reduce food waste, packaging and everyday overconsumption.

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July 2026: Cool Vibe, Great Outdoors

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