Get back to the basics at Beem Light Sauna. Light therapy is rooted in nature and ancient science, and modern society is only now rediscovering its benefits. Kerstin Thomson, owner of Beem Light Sauna College Park, is grateful to do purposeful work that genuinely helps people. She hears it directly from clients who share how light therapy has improved their overall quality of life.

Clients report positive outcomes and wellness transformation of all types, but top among them are improved metabolism, better immune system functioning, renewed skin, detoxification, relief from stress and freedom from pain.

Thomson points out that some clients have been able to shed pain that they have struggled with for years. After coming to Beem for light therapy, they are once again able to sleep through the night without pain.

Light therapy is often sought and safe for people with medical issues or who need an additional path of stress relief. It’s also commonly used by people who seek longevity, improved skin or who want to avoid sore muscles after a workout.

Relax in your own private suite at Beem, where full-spectrum infrared therapy (near, mid and far wavelengths) promotes deep detoxification, boosts circulation, burns calories and enhances overall wellness from the inside out. Alternatively, book with a friend and enjoy one of the larger

social saunas. Either way, it penetrates deep into the body at the cellular level and invigorates the body’s restorative functions.

The first session is half price and there are discounts on packages. The first visit to Beem involves step-by-step explanation of the processes. Then, clients get 15 minutes of red-light therapy and 40 minutes in the infrared sauna. Listen to music, put a cold mint towel over your eyes and enjoy.

Thomson has a positive outlook on achieving wellness. She tells people to find what works and don’t stress out if you cannot do it all. She adds that there are not that many things in life that we can enjoy that don’t have any negative side effects, but light therapy is one of them.

2305 Edgewater Dr, Ste C & D, Orlando • 407-203-1721

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