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Healing Ways

Last Updated: Nov 28, 2023 06:30AM • Subscribe via RSS • ATOM

Exploring Intermittent Fasting
Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Nov 28, 2023 06:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.

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THE GRACE OF GIVING AND RECEIVING
The Grace of Giving and Receiving: Healing Through Generosity

Nov 28, 2023 06:30AM ● By Carrie Jackson

In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.

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Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 09:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

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Successful Container Gardening: Building Soil That Works

Sep 29, 2023 09:31AM ● By Christian Robinson of Revival Gardening

While container gardening presents its own set of challenges, there’s a golden trick to ensure your potted plants don't just survive but truly thrive: building soil that's supercharged with nutrients.

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Navigating Peri- & Post-partum Depression: Tips from The Salt Room Longwood

Sep 29, 2023 09:31AM

Post-partum depression is not limited to motherhood; entrepreneurs will tell you how lonely that journey can be and how frequently they succumb to “imposter syndrome” UNTIL they communicate with other business owners and realize they’re not the only one affected.

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Resources for Postpartum Support

Sep 29, 2023 09:31AM

There is no need to suffer in isolation; however, reaching out for any kind of support requires you to be honest.

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Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 09:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

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Medical Tourism: Navigating the Risks and Rewards

Sep 29, 2023 09:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

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Bodywork for Abdominal Health

Aug 31, 2023 09:31AM ● By Gay Lacy, LMT

Problems with large and small intestines, stomach, liver, gallbladder and kidneys can be helped with bodywork. And bodywork includes so much more than just muscular massage.

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The Genetics of ADD and ADHD

Jul 31, 2023 09:31AM ● By Dwight Franklin, MSOM, L.Ac

There are countless ways in which a child’s genetics could be affecting their brain health and behavior. Once a child’s genetic profile is understood, we can start to implement the right solutions for diet, supplementation, and lifestyle changes.

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November 2023

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