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Natural Awakenings Central Florida / Orlando

Healthy Kids

Last Updated: Oct 31, 2024 09:23AM • Subscribe via RSS • ATOM

woman and child on sofa
Raising Children To Be Thankful: Benefits of Feeling and Expressing Appreciation

Oct 31, 2024 09:23AM ● By Christina Connors

Anxiety is on the rise among American adults, and it’s affecting children too. Teaching and modeling gratitude can help reduce anxiety and promote emotional well-being, fostering a positive family environment.

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Young group of people together on cell phones
Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Jul 31, 2024 09:23AM ● By Thais Harris, BCHN

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic.

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community gardening
Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

Jun 28, 2024 09:23AM ● By Thais Harris, BCHN

Teaching kids about where food comes from fosters healthier eating habits and deepens their connection to food, culture, and sustainability.

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Parenting: Dad Style

May 30, 2024 09:31AM

The Salt Room Longwood offers June Healthy Living Tips. Here’s a spotlight on all the awesome things dads do!

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The Brain’s Hope for Children with ADD and ADHD

Mar 29, 2024 09:31AM

Neuroscience has extensively studied and clearly documented an attribute of the brain that is now called “neuroplasticity.” That is the ability of the brain to “re-wire” itself.

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Ear Infections: Holistic Treatments for Kids

Feb 29, 2024 09:31AM ● By Jennifer Zethner, RN, MS, CPNP

Ear infections may be prevented by avoiding foods that lead to inflammation and mucus development. Frequent ear infections may also be caused by other food sensitivities or allergies to eggs, nuts, soy, corn or gluten, as well as exposure to environmental allergens.

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Kidfluencers: Using Social Media for Positive Change

Jan 31, 2024 08:30AM ● By Megy Karydes

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it.

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How Music Spurs Childhood Development
A Symphony of Skill-Building: How Music Spurs Childhood Development

Sep 29, 2023 09:30AM ● By Sheila Julson

For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.

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My Child is Never Sick: Tips for Prevention with Annual Exams

Aug 31, 2023 09:31AM

The Salt Room Longwood serves all age groups in the Central Florida area with a safe, drug-free therapy proven to be effective for relieving symptoms of many chronic sinus, lung and skin conditions such as allergies, sinus infections, asthma and eczema.

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The Genetics of ADD and ADHD

Jul 31, 2023 09:31AM ● By Dwight Franklin, MSOM, L.Ac

There are countless ways in which a child’s genetics could be affecting their brain health and behavior. Once a child’s genetic profile is understood, we can start to implement the right solutions for diet, supplementation, and lifestyle changes.

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December 2024

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