Last Updated: Jul 31, 2018 12:29PM • Subscribe via RSS • ATOM
Jul 31, 2018 12:29PM ● By Marlaina Donato
As kids head into the school year, choosing the right food and encouraging them to exercise and address stress can help raise their immunity.
Oct 31, 2017 12:55PM ● By Randy Kambic
Books with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.
May 31, 2017 12:03PM ● By Rachael Oppy
Many of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.
Jan 29, 2016 11:43AM ● By Julianne Hale
Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.
Oct 31, 2013 12:32PM ● By Jenna Blumenfeld
The right diet, exercise, and supplements can keep kids healthy during the onslaught of cold weather.
Oct 31, 2012 12:13PM ● By Dr. Lauri Grossman
Keeping kids well during the winter can be a challenge, so Natural Awakenings has compiled several leading health experts’ best tips and at-home remedies.
