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Natural Awakenings Central Florida / Orlando

Healing Ways

Last Updated: Oct 31, 2022 09:31AM • Subscribe via RSS • ATOM

Exercise Your Vagus Nerve to Beat Stress

Oct 31, 2022 09:31AM

What is the Vagus nerve and how do we exercise it? Unknown to many, this nerve constantly works to balance your over-stressed nervous system. Learn how to be more resilient and increase your overall feelings of well-being.

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12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 09:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Breast Health Awareness

Sep 30, 2022 09:31AM ● By June Drennon

Thermography “shows” the function of the breasts and how healthy they are. This allows one to implement lifestyle changes that can improve the health of the breasts proactively instead of waiting for a cancer diagnosis later.

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Conservative Dentistry: Why Less Is More in Tooth Repair

Sep 30, 2022 09:30AM ● By Linda Sechrist

Conservative dentistry involves removing a minimum of healthy tooth structure during the restorative process.

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Release Trauma at Magnolia Health and Wellness Center

Aug 31, 2022 09:31AM

Blocks can be removed through progressive technologies such as Deep Trauma Release Technique and EMDR (Eye Movement Desensitization & Release).

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Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background
Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 09:30AM ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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Person in later years of life smiling, wearing yellow tank top with blue wrap, looking youthful
Growing Younger: Longevity Strategies that Help Reverse the Aging Process

Aug 31, 2022 09:30AM ● By Marlaina Donato

The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.

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Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Jul 29, 2022 09:30AM ● By Karolyn Gazella and Natacha Montpellier

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.

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Summer Nutrition Tips: From The Salt Room Longwood

Jun 30, 2022 09:31AM

We all know how cheated we feel when we catch a cold during this fun time…so don’t let that happen to you!

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 09:30AM ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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