Last Updated: Aug 31, 2020 09:30AM • Subscribe via RSS • ATOM
Aug 31, 2020 09:30AM ● By Ronica O’Hara
Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.
Aug 31, 2020 09:30AM ● By Sandra Yeyati
Healthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.
Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn
Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.
May 29, 2020 09:30AM ● By Ronica O’Hara
Optimal blood flow is a key component to brain health. Here are six specific lifestyle strategies proven to be highly effective at boosting brain blood flow.
Apr 30, 2020 09:30AM ● By April Thompson
How diet and lifestyle can play a role in autoimmune conditions and other disease treatments and prevention tips, giving patients new avenues for taking charge of their health.
Mar 31, 2020 09:30AM ● By Marlaina Donato
Transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred space that nurtures self-care.
Feb 28, 2020 09:30AM
CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.
Feb 01, 2020 02:39PM ● By Margaret Mary Jones
Salt therapy is a clinically proven, natural, safe and beneficial method of treatment for every age group.
Jan 31, 2020 09:30AM
Heart disease, the nation’s number one killer, is largely preventable and reversible by adopting these heart-healthy habits before the body delivers a potentially fatal warning.
Dec 01, 2019 12:14AM ● By Margaret Mary Jones
Salt therapy has been used for centuries as an antibacterial and anti-inflammatory treatment for respiratory and sinus complaints.
