Last Updated: Oct 31, 2022 09:31AM • Subscribe via RSS • ATOM
Oct 31, 2022 09:31AM ● By Maureen Keller
Chakras are an integral part of physical, psychological and spiritual functions. Chakras are whirling energy centers correlated to acupuncture points.
Sep 30, 2022 09:31AM ● By Kara Dewey
Chakras are whirling energy centers correlated to acupuncture points. These energy centers control and energize major organs.
Aug 31, 2022 09:31AM ● By Kara Dewey
Chakras are an integral part of physical, psychological and spiritual functions. Scientific inquiry may one day prove what ancient scholars have long believed: Chakras are a part of the energy body.
Jun 30, 2022 09:31AM ● By Sandra Yeyati
Battery-enabled riders are supplied with the enjoyment, motivation and self-confidence to venture out more frequently and for longer periods of time, give hills and inclines a try and even pedal to work for an active, eco-friendly commute.
Apr 29, 2022 09:30AM ● By Sandra Yeyati
Maintaining proper hydration is one of the most important measures we can take to benefit our health.
Feb 28, 2022 09:30AM ● By Marlaina Donato
Weekend warrior injuries can be serious, taking months and even surgery to be resolved. With prevention, simple exercises and minimal investment of time, most suffering can be avoided.
Jan 31, 2022 09:30AM ● By Maya Whitman
When we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging.
Dec 30, 2021 09:30AM ● By Maya Whitman
Insiders agree that the idea of fitness is changing, and this means an exciting wave of trackers and apps that personalize wellness and provide support without pressure.
Nov 30, 2021 09:30AM ● By Laura Paisley Beck
People that wear a fitness watch get a little buzz on the wrist as a reminder to get more steps in each hour, but many ignore the simple opportunity that exists to exercise upright for free anytime and anywhere
Aug 31, 2021 09:30AM ● By Marlaina Donato
Trauma-informed yoga (also called trauma-sensitive yoga) is a promising therapeutic branch of the yogic system designed to quell the body’s programmed “fight-or-flight” responses.
