Oct 29, 2021 09:30AM
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Oct 29, 2021 09:30AM ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
Aug 31, 2021 09:30AM
A survey found that a healthy lifestyle cuts the risk of cognitive impairment by half, even if a person carries the gene that is linked to cognitive loss and Alzheimer’s.
Research shows that sleeping out of sync with our natural rhythms makes us more likely to experience depression, anxiety and reduced well-being.
A study finds that individuals who ate a plant-based diet were 73 percent less likely to contract moderate to severe COVID-19.
Jul 30, 2021 09:30AM
Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.
A new large-scale analysis suggests that omega-3s from oily fish may extend lifespan.
Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.
Jun 30, 2021 09:30AM
A study shows that saffron extract can help lower depression and improve social relationships.
A Harvard study finds that spanking alters children’s brain development.
