Dec 30, 2022 09:30AM
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.
Nov 30, 2022 09:30AM
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Oct 31, 2022 09:30AM
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
New research indicates that not all fibers are equal in their effect on different species of probiotics in the intestines.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
Sep 30, 2022 09:30AM
Research finds that vitamin D3 and marine omega-3s, plus a simple home-strength exercise program, can reduce the risk of invasive cancers by up to 61 percent.
Aug 31, 2022 09:30AM
A revised version of a common nutrient formula for age-related macular degeneration (AMD) was found to reduce late symptoms an additional 20 percent compared to the original formula.