Jul 30, 2021 09:30AM
Researchers found that greater numbers of bacteria in the gut from the Enterobacteria family increase the risk of death from cancer, respiratory disorders and gastrointestinal disease.
A new large-scale analysis suggests that omega-3s from oily fish may extend lifespan.
Research finds that eating one cup of nitrate-rich vegetables a day lowers blood pressure and risk of heart disease, while two cups of fruits and vegetables a day can decrease stress levels.
Jun 30, 2021 09:30AM
A study shows that saffron extract can help lower depression and improve social relationships.
A Harvard study finds that spanking alters children’s brain development.
Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day.
Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies.
May 28, 2021 09:30AM
Research has found that sleeping with a weighted blanket can lead to better sleep and reduced fatigue, depression and anxiety, and increased levels of daytime activity.
Research has found that peptic ulcers and irritable bowel syndrome, along with other gut disorders, are linked to depression.
New research has found that two and three daily servings of fruit and vegetables, respectively, were linked to the most longevity.
