tag:www.nacfl.com,2005:/categories/in-print?page=6In-Print | Central Florida Natural Awakenings Magazine Page 6Healthy Living Healthy Planet2024-02-07T19:24:19-05:00urn:uuid:9d766123-1c04-41c2-b96d-3850b037dab82023-12-19T18:58:27-05:002024-02-07T19:24:19-05:00Salmon and Roasted Veggie Salad2023-12-29 09:28:20 -0500Kris UrquhartBaked Salmon with carrot, cauliflower, broccoli and mushrooms.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:0f7a2f44-bffc-427c-b908-b89da459368b2023-12-19T18:50:25-05:002024-02-07T19:24:20-05:00Roasted Beet and Pistachio Salad2023-12-29 09:28:10 -0500Kris UrquhartBeets with the pistachios, spinach leaves, vinegar and olive oil.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:0a5ae117-33aa-414d-a758-b30497caf3552023-12-18T13:45:47-05:002024-02-07T19:24:22-05:00Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food2023-12-29 09:28:00 -0500Veronica HinkeAccording to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. <hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:2b05e48f-b936-466e-9793-8d10474370c82023-12-18T13:15:57-05:002024-02-07T19:24:28-05:00Preventing Falls in Advanced Age: Essential Tips for a Life in Balance2023-12-29 09:25:00 -0500David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)Discover how to prevent falls with our top 5 actionable tips. Prioritize your safety and embrace a balanced, healthy lifestyle to confidently navigate everyday obstacles.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:3a656b68-282f-483e-9fa5-f57ac9b6a8d22023-12-19T18:14:56-05:002024-03-01T00:08:54-05:00Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal2023-12-29 09:24:00 -0500Dana Thacker, BSN, RNGiven the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:c038d26d-019e-4c29-aba8-a3687a9c6f6e2023-12-19T17:48:02-05:002024-02-07T19:24:30-05:00Rewards of Animal Ownership: How Pets Enhance Human Well-Being2023-12-29 09:22:00 -0500Karen Shaw Becker, DVMWhen stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention. <hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:c885ebac-a637-4a48-87ae-e4050fd024ad2023-12-19T17:39:09-05:002024-02-07T19:24:32-05:00Sleep Regularity for Longer Life2023-12-29 09:15:00 -0500Kris UrquhartA recent study highlights that sleep regularity is a powerful predictor of mortality risk.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:fe91eb62-ad07-4f83-9e30-2f7fa05fb67e2023-12-19T17:27:55-05:002024-02-07T19:24:32-05:00Blood Test to Detect Parkinson’s Disease2023-12-29 09:13:00 -0500Kris UrquhartResearchers led by a team from Duke Health have developed a blood test to detect Parkinson’s disease.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:632fafaa-48d4-4a8c-87ca-d7ac1c3452db2023-12-19T17:10:36-05:002024-02-07T19:24:34-05:00Blood Markers of Long COVID Identified2023-12-29 09:11:00 -0500Kris UrquhartRecent findings reported in the journal Nature may help scientists develop a blood test to diagnose Long COVID.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>urn:uuid:1637b2e8-d175-4a06-b44a-5f8ff19f14f92023-12-19T17:03:13-05:002024-02-07T19:24:35-05:00Upcycling Plastics Into Soap2023-12-29 09:05:00 -0500Kris UrquhartPlastic waste has become a global environmental crisis, leading scientists to explore innovative methods for reusing and transforming it.<hr /><p><small>Original article published at <a href="www.nacfl.com">Natural Awakenings Central Florida / Orlando</a></small></p>