Sep 30, 2019 09:30AM
A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains.
Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves.
By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.
Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.
Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.
Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability.
The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy.
Aug 30, 2019 09:30AM
Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people with her new book.
Natural, alternative treatments for those who are affected by allergies from dogs, cats and other furry animals.
Aug 30, 2019 09:30AM ● By Ronica O’Hara
Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.