A unique spin on our weekly sound bowl meditation—this class blends the soothing resonance of crystal bowls with the added benefit of group acupuncture. As you settle into deep meditation, gentle acupuncture points (or acupressure, if preferred) are applied to enhance relaxation, regulate the nervous system, and support emotional release. The vibrational tones of the sound bowls help quiet the mind and guide you into a deeper state of stillness, while the acupuncture works to open energetic pathways, reduce stress, and promote overall balance. This immersive experience is perfect for anyone seeking calm, clarity, and a deeper connection to themselves.