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Health+Wellness

Last Updated: May 01, 2026 09:20PM • Subscribe via RSS • ATOM

Gut Instincts: Nourishing Foods that Restore Microbiome Balance and Support Digestive Healing

May 01, 2026 09:20PM ● By Jordan Casey

Sponsored Content Simple, nutrient-dense foods like protein, bone broth and fermented vegetables can restore gut balance, support digestion and strengthen the microbiome, offering a natural path to lasting digestive health.

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Somatic Experiencing: Healing Stress from Within

May 01, 2026 09:13PM ● By Ashley Otero

Sponsored Content Somatic Experiencing helps women release chronic stress by working with the nervous system, restoring balance, resilience and a deeper connection to the body through gentle, body-centered awareness.

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Acupuncture for Fertility

May 01, 2026 09:09PM ● By Publisher Chase

Acupuncture supports fertility by easing stress, balancing hormones and improving circulation to reproductive organs, creating a healthier environment for conception and whole-body wellness.

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Step Into a World of Healing at the Emerald Coast Holistic Expo

Jul 31, 2025 09:00AM

The 9th Annual Emerald Coast Holistic Health Expo invites attendees to explore just that, August 30 from 10 a.m. to 5 p.m. and August 31 from 11 a.m. to 5 p.m. at the Destin–Fort Walton Convention Center.

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BEE INSPIRED: Convention Celebrated Excellence, Education and Advocacy

Jul 31, 2025 06:00AM

The Florida State Massage Therapy Association (FSMTA) welcomed hundreds of massage professionals to its annual convention in June at the Hilton Orlando/Altamonte Springs. With the uplifting theme "BEE INSPIRED," the event buzzed with energy, purpose and connection.

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Enhance Gut Integrity and Immunity Using Pure Colostrum

Jul 31, 2025 06:00AM

Millions of people live with the discomfort of gastrointestinal distress. The accompanying bloating, fatigue, food sensitivities and brain fog can all be potential symptoms of a compromised gut lining, commonly referred to as “leaky gut.”

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Intestinal Fortitude Gives Back with Heart and Purpose

Jul 31, 2025 06:00AM

At Intestinal Fortitude (IF), gut health is more than a business, it’s a personal mission. The founder, Will, developed the supplements, after years of research and partnering with a Doctor of Pharmacology, to treat his own Crohn’s disease.

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The Many Benefits of Lymph Therapy

Nov 29, 2024 09:31AM ● By Gay Lacy, LMT

Lymph Drainage Therapy (LDT) or Manual Lymph Drainage (MLD) is more popular than ever, and for good reason. Your lymph system is your body’s trash collector.

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Regeneration Room Offers Energy Enhancement

Nov 29, 2024 09:31AM

The Energy Enhancement System (EESystem) uses scalar energy and frequencies to boost healing and detoxify the body from toxins and radiation. The Regeneration Room offers a relaxing environment to promote cellular regeneration and well-being.

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Stem Cell Therapy Offers New Hope for Type 1 Diabetes

Nov 29, 2024 09:31AM

The results of this study are encouraging, as they suggest a potential path forward for treating type 1 diabetes without daily insulin injections.

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