Sanford, FL 32771
Business Hours
| Sunday | 9:00 am | 2:00 pm |
| Monday | 8:00 am | 7:00 pm |
| Tuesday | 6:00 am | 8:00 pm |
| Wednesday | 8:00 am | 7:00 pm |
| Thursday | 6:00 am | 8:00 pm |
| Friday | 8:00 am | 8:00 pm |
| Saturday | 9:00 am | 12:00 pm |
We’re a boutique Pilates studio in Sanford FL that blends small-group movement sessions with cutting-edge biohacking, sound healing, and a whole lot of heart. Our mission is to help you feel strong, mobile, and supported — not just in class, but in your life outside the studio. Whether you’re navigating chronic pain, looking to rebuild strength, or just craving a more joyful approach to fitness, we’ve got you.
Offering: Somatic Reformer workshops and Athletic, Classical, and Contemporary Pilates (Mat, Chair, Reformer, and Cadillac), Strength training, Infrared Sauna, Bemer Mat Therapy, Vibration plate, Sound Healing
Upcoming Events
From The Owner
Welcome to Salty AF Pilates a boutique Pilates studio in Sanford FL that’s changing the way we move, heal and thrive. At Salty AF Pilates, we believe wellness should feel personal, empowering, and just a little bit rebellious.