Oct 31, 2023 09:30AM ● By Kristi Erdal
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 09:30AM ● By Veronica Hinke
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.
Oct 31, 2023 09:30AM ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Aug 31, 2023 09:30AM
A hearty and mindful dish packed with fresh chopped vegetables.
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities.
Jun 30, 2023 09:30AM ● By Sarah Stegner
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure.
Jun 30, 2023 09:30AM ● By Jennifer Carden
This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber.
Jan 31, 2023 09:30AM
A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method.
Dec 30, 2022 09:30AM ● By Tom O’Bryan
Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.
