Nov 30, 2021 09:30AM ● By Sandra Yeyati
Sustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet.
Nov 30, 2021 09:30AM ● By Sue B.
Skip the sugar cookies this holiday season and opt for healthier treats made with honey, lavender and whole wheat flour.
Nov 30, 2021 09:30AM ● By Jessica Bippen
This festive dark chocolate bark recipe is holiday-themed with red, white and green toppings of dried cranberries, shredded coconut and pistachios.
Nov 30, 2021 09:30AM
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
Nov 30, 2021 09:30AM ● By Christy Ratliff
Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.
Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.
Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.
Oct 29, 2021 09:30AM
The microparticles that result from plastics breakdown are contaminating global waters, air, soil and snow, but with certain steps we can avoid adding to the toxic refuse.
