Nov 30, 2021 09:30AM
The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.
A new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.
A clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.
For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.
Researchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.
Sustainability can begin at home, starting in the kitchen. Here are some zero-waste lifestyle tips we can apply when shopping for and storing our food.
Nov 30, 2021 09:30AM ● By Christy Ratliff
Low-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.
Expert advice from dietitians on ways to reduce our sugar intake including healthier food alternatives and supplements to help.
A healthy recipe twist on baklava using natural sweeteners instead of sugar.
This sugar-free, gluten-free, vegan recipe for stuffed baked apples is a healthy holiday dessert, perfect for those with dietary restrictions.
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