Mar 31, 2020 09:30AM ● By Rachael Oppy
Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it can lead to osteoporosis, as well.
Mar 31, 2020 09:30AM
Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation.
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study.
Mar 10, 2020 09:37AM
If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers.
Feb 28, 2020 09:30AM
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Natural Awakenings magazine is extending a call for cover art and accepting submissions from creative individuals that would like to see their work featured nationally.
Feb 28, 2020 09:30AM ● By Julie Peterson
Healthier alternatives than commercial, processed foods for dogs and cats including feeding home-cooked meals, biologically appropriate raw food (BARF) and vegan or vegetarian diets.
Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.
CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.
Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.
