A new wellness sanctuary in Sanford invites individuals to reconnect with their breath, energy and inner light. InhaleLight offers a blend of ancient healing practices to restore balance, harmony, healing and spiritual alignment to the body and mind. 

Founders Jessica Rodriguez and Joseph Velilla, along with practitioner Marybeth Kritsky, have decades of experience in holistic healing and energy work. Sessions include breathwork, massage, reiki, guided meditation, hypnosis, energetic clearing, intuitive readings and more. 

“The breath is a portal,” says Velilla. “When you learn to breathe consciously, you unlock a connection to your body, your spirit and your highest potential.”

The following two sessions are free and available to everyone:

• Discovery Call (30 minutes) to meet, explore needs and determine if InhaleLight’s practitioners are a good fit for the client. It’s a no-pressure conversation to talk about goals and recommended services to best support one’s wellness journey.

• Personalized Wellness Plans (15 minutes in person or via video call) utilize an in-depth intake process that allows InhaleLight’s practitioners to understand the client’s physical, emotional and spiritual needs. Working together, the client and practitioner create a schedule of wellness services that are custom designed, combining various therapies into a structured, supportive path for long-term healing and transformation. 

Whether one schedules a single therapeutic massage, spiritual consultation or healing herb therapy; designs a wellness plan; or registers for a weight release or smoking/vaping cessation hypnosis series, InhaleLight’s services are all guided with care and attuned to ancient traditions of healing. Clients are encouraged to release old patterns, set clear intentions and embrace a more vibrant way of being.

“InhaleLight is a sacred space where people come home to themselves…a place where anyone can remember their power, their peace and their light,” says Rodriguez.

Location: 1444 Lexington Green Ln, Sanford. Schedule online at InhaleLight.com. For more information, call 407-420-3884.