Remain a Ready Student

As a continuously eager student, I have found many teachers along the way, especially when my path went a bit wayward. Remember: a downward-turn or crisis can be a wonderful opportunity to embrace change when one is open for positive growth. Read More »

Celebrate Mother’s Day at Eola Inn

Inquire at the Eola Inn, the perfect place for overnight accommodations, about their “Mommy Discount” for May 2023. Just mention Natural Awakenings when making your reservation. Read More »

Cover Art: "Becoming"

Born and raised in the US Virgin Islands and currently living in Casselberry, artist Skye Winter is drawn to surrealist art and inspired by the vibrant colors of her island home. Read More »

Fix Difficult Relationships and Connect with Others

On Tuesday, May 23, 2023, join Diane L. Ross, M.A., certified hypnotist, master practitioner of NLP, author of Meditations for Miracles and Five Steps to Freedom for this special session. Read More »

Got Worms? Easy Growing Tips from Revival Gardening

Starting with composting research and organic potting soils, they continue with crafting organic worm castings. Growing organic is key! Read More »

Natural Fertility – Preparing the Soil

A woman’s body when preparing for conception should be much like the farmer tilling the soil. She must prepare to grow a beautiful baby. Read More »

Psychic Stephanie Opens New Location

Licensed and certified as a Love and Relationship expert, Stephanie also specializes in Chakra Balancing, Third Eye Awakening, Energy Healing, Palm & Tarot. Read More »

Register Today! Visionary Goddess Retreat

Escape the Florida heat, and join local Central FL instructors Veronika Rose and Drea XuihQuetzal for the Visionary Goddess Art & Cannabis Retreat from June 8-11, 2023, in Woodstock, NY. Read More »

Vegans Unite at Potlucks

Central Florida Vegetarians invite you to a great way to introduce your veg-curious friends to the delights of homemade vegan cuisine. Read More »

Women’s Wellness Series

This May, join Natural Awakenings and KnoWEwell for a series of women's wellness events entitled Overcoming Stress: How to Balance It All. Each Tuesday at 8 p.m., Read More »

Ashwagandha May Improve Women’s Sexual Experience

Ashwagandha(Withania som- nifera) is a known adaptogenic herb that has been reported to improve sexual satisfaction, sleep and quality of life in women. Read More »

Carol Penn on Finding Calm in a Chaotic World

Dr. Carol Penn, double board-certified in family and obesity medicine, is a movement, meditation and mindset coach who teaches people to prioritize self-care to achieve their best and highest selves. Read More »

Gardening Therapy: Healing Mind, Body and Spirit in the Yard

The exercise, sunshine and fresh air promote mental and physical health, and so does our contact with soil microbes and the harmonious patterns of nature. Read More »

Kale and Tempeh Tacos

In this yummy, low-carb taco recipe, cabbage leaves substitute for the tortillas and are filled with a mixture of protein-packed tempeh, veggies and lots of great spices. Read More »

Taking Control of Our Hormones: Nutritional Tips to Support the Delicate Balance

Think of hormones as the body’s messengers, sending signals that affect a host of functions.Keeping these hormones in proper balance is critical for health, and imbalances can lead to a wide range of effects. Read More »

The Divine Messiness of Motherhood

The pitter-patter of little feet is one of life’s most beautiful blessings, but motherhood has always been a challenging role. Read More »

Vanilla and Fig Scones With Pistachios

A great dessert or breakfast treat, a scone is a baked good usually made with wheat flour and butter. This recipe calls for almond flour instead to reduce the carbs and increase the nutrition. Read More »

Registration Open for June Men’s Wellness Series

Join Natural Awakenings and KnoWEwell for a life-changing series entitled The Healthy Man each Tuesday in June (2023) at 5 p.m. PDT/8 p.m. EDT. Read More »