On Saturday, June 11, 2022 (11:30 am – 1:00 pm), Katie Feuerbach, LMT and founder of Infinity Meditation & Massage, is offering a Free Yoga Nidra meditation. Yoga Nidra is a timeless art form of meditation which enables participants to tap into a quiet state of mind while remaining alert and consciously aware.

How does this help? Katie shares, “After just one session, you will begin to have an increased focus in such a way that transcends to all aspects of your life with greater clarity and a renewed sense of calm. Essentially, you will learn how to relax in a chaotic environment by releasing the reactionary ego mind. Whether you are dealing with a long grocery checkout line or an impatient driver, you will learn how to make conscious choices—and not be owned by those circumstances.”

This free session will be held at the Crealde Business Center, 2431 Aloma Ave, Winter Park 32789. Space is limited. Please RSVP by June 10, 2022, by emailing:  [email protected] or text 772-834-8605. Plan to arrive 10 minutes early.  If you and/or a small group would like a private session, Katie offers options in our Central FL area. Discover the benefits of Yoga Nidra and regain your sense of calm.