Lung health is more important now than ever before. Many of us know renowned Qigong Practitioner, Jeff Primack from his many annual conventions held here in Florida. For over two decades, he has shared healing results using his specific breathing technique called the 9Breath Method. It delivers huge amounts of oxygen that produces warmth, blood flow and profound feelings of wellbeing. Connection to our higher power is strengthened by the activation of spiritual energy, too.

Jeff shares, “Prior to the pandemic, I used to teach 9Breath Method in hotel banquet halls and convention centers all over the United States. After the technique was practiced, we held hands and prayed for loved ones, healing to communities that had recent natural disasters, etc.  I have observed that breathing powerfully, intensifies the feeling of prayer as well as its results.

During a drought in Arizona 2013, we held a 9Breath prayer circle with 400 people at the Tucson Convention Center. I broke away from my planned prayers and opened with a request for rain. Each breath was synchronized with everyone inhaling and exhaling at the same time. We visualized water droplets absorbing into the desert sand and imagined the scent of fresh precipitation. Our breath and prayer ceremony ended with a participant shouting that it was now raining! I ran outside into the downpour with many happy attendees. Rain was not in the forecast! I believe prayer is enhanced by life force that increases during this type of breathwork, which helps maximize the power of collective thought.

Asthma plagued me as a child. I know firsthand what it’s like to struggle for your next breath. At 22 years old, I learned a powerful breathing process from Tibet. After just 3 weeks of training, I healed my asthma forever and threw away my inhalers. Expansive chest breathing, rather than only slow belly breathing, seemed to be the ticket for my light body activation. Also, as a young man I experimented with numerous plant medicines, yet no substance gives a high like 100 oxygen! During breath practices my body vibrated, filled with light—and all my anxiety was gone. It wasn’t long before I started a private practice of leading people through breath empowerment sessions. I was joyous to see many individuals activate their light body, yet my soul knew this process was too slow.

To get the good news out to the public faster, I created a 3-day seminar called Qi Revolution. After teaching it from 2005 through March 2020 (exactly 144 times), I realize it’s time to abandon traditional teachings. Gathering in arenas is no longer required. I haven’t been on an airplane in a while, and I suppose it is God’s plan that we breathe at home, in our own air, with just our friends and family. We are ascending into a higher spiritual reality where thought is even more creative than ever.