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Natural Awakenings Central Florida / Orlando

What’s Up with the Ketogenic Diet?

Jan 01, 2020 12:11AM ● By Margaret Mary Jones

Owner Linda Raines answers: “We at The Nature’s Garden in Maitland have tools to help keep you in ketosis faster and longer even when your diet is not perfect. This healthful lifestyle trend burns fat—not glucose or muscle. The ketones replace carbs as your body’s main energy source—running on and burning fat. Fat is the perfect energy to burn which causes weight loss. Originally formulated for children with epilepsy, there are many successful reports coming out about Parkinson’s, Alzheimer’s, and cancer. Many health challenges become optimal and symptoms are resolved.

It is not easy to maintain this ketogenic, healthy state. However, The Nature’s Garden has optimizing meal plans and supplements to help achieve your goals. Give them a call at 407-599-0406, ask for Nurse Ketones and get $10 off your first nutritional consultation and a tool kit to health. The Nature’s Garden is located at 679 N Orlando Ave, Maitland.