Guided Imagery Meditation
A gentle but powerful technique that focuses and directs the imagination to create shifts in the emotional body. Imagery may help reduce blood pressure, lower cholesterol and glucose levels in the blood, and heighten short-term immune cell activity. Learn to make the subconscious mind work for you and not to you is essential to healthy living.
Date & Time
February 20, 2020
7:00PM - 8:00PM