In Loving Memory of Diana Ewald

With a heavy heart, we announce the peaceful passing of Diana Ewald (1958-2021) at her Winter Park home on Sunday, March 14, 2021. Read More »

Spring Specials at Royale Touch

Chantel has a mission of self-love and empowerment. “Royale Touch is more than a name. I am on a mission to help others recognize the royalty within as they tap into their own divinity. Read More »

Way To Go! Meet Cassie and Perrin on Sat, April 25th

On Sunday, April 25, 2021 (10a-4p), visit the Natural Awakenings tent to meet Cassie and Perrin. Signed books, T-Shirts and Regenerative Gardening Tips will be available. Read More »

Experience Spiritual Guidance with Reverend Rae Moonwind

Rev. Rae Moonwind has personally developed workshops on many topics: including our enlightened children (the Indigos, Crystals, Rainbows, and Starseeds) and a series on the Ascended Masters and Arch Angels, as well as classes on prosperity, love, and coping skills for our Ascension process. Read More »

Vipin Mehta Speaking on Global Healing

Vipin Mehta, author of the Global Healing Trilogy book series: Thinking Outside The Box, Awakening Spirituality and New Vistas of Hope, is speaking on Global Healing at Orlando Spirit Fest, Metaphysical & Holistic Fair on April 10, 2021 at 3 pm (Avanti Palms Resort, 6515 International Dr, Orlando). Read More »

Spring Has Sprung!

Our publisher, Margaret Mary Jones, shares her monthly insight in this Letter From the Publisher. Read More »

Access Expanded for Scientific Papers

An open-access project, called Plan S, recently began requiring that scholarly papers published from the work they fund be made immediately available for public reading at no charge. Read More »

B12 and Prenatal Supplements Gain Official Nod

In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12. Read More »

Breathe Easy: Natural Remedies for Allergy Woes

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever. Read More »

Celebrate Earth Day 2021 Virtually

Despite the COVID-19 pandemic, there are still many ways to participate in the 51st anniversary of the global environmental movement known as Earth Day. Read More »

Consider Curcumin and Nano-Curcumin for Heart Health

Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels. Read More »

Create a Nurturing Nest

Home is a harbor of habit, and breaking out of the usual routine can be transformative. Here are some activities to transform living spaces into nurturing sources of inspiration. Read More »

Deforestation Alert System Mitigates Climate Change

Global Forest Watch, a free application, uses satellite imaging to detect and alert deforestation activities, a key factor of increasing atmospheric carbon dioxide and climate change. Read More »

Discarded Safety Gear Used to Build Highways

Researchers have formulated a new road-making material comprised of a mix of shredded single-use face masks and processed building rubble designed to meet civil engineering safety standards. Read More »

Drink Beet Juice to Lower Blood Pressure

A new study suggests that beetroot juice may be a practical solution for people with high blood pressure that have little access to diagnostic help or money for medication. Read More »

Eco-Athletes: Working Out with the Planet in Mind

Professional and recreational athletes alike are increasingly working out with the planet in mind. Here are some sustainable ways to put eco-fitness into action. Read More »

Healthy Home: How to Detoxify a Living Space

Ways to detox our homes by purging them of toxins—gases, inhalants or fumes—in the indoor air, cleaners, kitchenware and water that may be contributing to a harmful environment. Read More »

Keep Off Junk Foods for Cognitive Wellness

Study finds that individuals who follow the Mediterranean diet are cognitively 5.8 years younger than those who regularly cheat on heathy eating. Read More »

Make Lifestyle Changes to Ease Reflux

Harvard University researchers have found that gastroesophageal reflux (GERD) symptoms can be reduced by adopting five lifestyle strategies. Read More »

National Wildlife Refuges are Overwhelmed and Understaffed

The National Wildlife Refuge System is facing crumbling infrastructure, maintenance needs, lack of resources, staffing cuts and chronic underfunding. Read More »

Nations Band Together to Preserve One-Third of the Planet

More than 50 countries have united as the High Ambition Coalition for Nature and People (HAC 30x30), avowing to preserve 30 percent of the planet’s land and oceans by 2030. Read More »

Nature to the Rescue: Kids Come Alive Outdoors

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies. Read More »

Protecting the Organic Marketplace

While demand and activity around organic products is rising, the challenge is to safeguard standards from large corporations that buy up organic brands and try to weaken USDA requirements. Read More »

The Benefits of Planting Trees: More Foliage Means Lower Temperatures

The restoration of trees is among the most effective strategies for climate change mitigation. Here are some ways to take action against deforestation and support the planting of trees. Read More »